![]() How to break a fever Take your temperature and assess your symptoms. Both institutions stress the importance of fluids. Harvard Medical School agrees, saying that theres no need to eat more or less than usual if you have a cold or flu. Should you eat if you have a fever?Ĭold or flu, your immune system needs energy and nutrients to do its job, so eating and getting enough fluids is essential. ![]() Between elevated temperatures and increased sweating, dehydration is something to be cautious of when you have a fever. Id suggest avoiding these four foods when you have the flu: Caffeinated drinks and alcohol. When should you go to the hospital for a fever with COVID?.How long after Covid are you contagious?.How long will you test positive for Covid?.Which is better for diarrhea Gatorade or Pedialyte?.How do I get rid of a fever in 5 minutes?.Should I take a shower if I have a fever?.
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